Monday 24 June 2013

Rasam (Tomato health drink)

Ingredients
         

Tomato cut into small pieces – 2 nos.
Sambar dal – 1 tbsp
Red chilli powder – 1 ½ tsp
Turmeric powder – ¼ tsp
Black pepper powder – ½ tsp
Asafetida – a pinch
Tamarind pulp water – ½ cup
Curry and coriander leaves for garnishing
Coconut oil – 2 tsp
Mustard seeds – 1 tsp

Method
        

Soak the dal overnight and boil and cook dal in a cooker. Heat oil in a pan; cook the tomato pieces, red chilli, turmeric, black pepper & asafetida powder along with tamarind water. Add the cooked dal into the tomato curry. When completely cooked, add the mustard and curry, coriander leaves in oil and splay it into the rasam. Serve hot with rice o as a health drink. It is a healthy drink after a meal. It clears your throat and helps in digestion.

No comments:

Post a Comment

Coffee bread ‘n Crème

Ingredients Water – 5 tbsp Cocoa powder – 2 tsp Coffee powder – 2 t...